This stew has it all. It's low-fat comfort food with veggies and a little kick of spice. Reduce cooking time if chicken is thawed. For long work days, frozen chicken breasts will not overcook. Adjust bouillon cubes for your level of salt. I recommend using prepared frozen peppers and onions to save time, but fresh works also.
Place frozen chicken breasts in bottom of slow cooker. Cover chicken with sliced sausage. Sprinkle onions, peppers, potatoes and carrots over chicken and sausage. Dissolve 3 bouillon cubes in 1/2 cup of boiling water. In medium bowl, mix both cans of soup with bouillon mixture. Add garlic and cajun seasoning to mixture. Pour mixture over contents of slow cooker. Cook on low for 8 hours,
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (288g)|
|Recipe Makes: 6 Servings|
|Calories from Fat: 72 (29%)|
|Amt Per Serving||% DV|
|Total Fat 8g||11 %|
|Saturated Fat 2g||10 %|
|Monounsaturated Fat 1.8g|
|Polyunsanturated Fat 2.2g|
|Cholesterol 72.2mg||22 %|
|Sodium 847.3mg||29 %|
|Potassium 465.3mg||12 %|
|Total Carbohydrate 13.3g||4 %|
|Dietary Fiber 1.5g||6 %|
|Sugars, other 11.8g|
|Protein 30.1g||43 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 252
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.