A little bit of spice, chicken thighs in a sauce served over rice.

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Name: Slow Cooker Cashew Chicken
Prep time: 15 min
Cook time: 4 h
Total time: 4 h 15 min
Yield: 6
Cuisine: Asian
Ingredients: 2 pounds boneless, skinless chicken thighs cut each thigh into about 6 pieces; 1/4 cup all purpose flour; 1/2 teaspoon black pepper; 1 tablespoon canola oil; 1/4 cup reduced sodium soy sauce; 2 tablespoon rice wine vinegar; 2 tablespoon ketchup; 1 tablespoon brown sugar; 1 clove garlic minced; 1/2 teaspoon grated fresh ginger; 1/4 teaspoon red pepper flakes; 1/2 cup cashews

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INGREDIENTS

2 pounds boneless, skinless chicken thighs ; cut each thigh into about 6 pieces
1/4 cup all purpose flour
1/2 teaspoon black pepper
1 tablespoon canola oil
1/4 cup reduced sodium soy sauce
2 tablespoon rice wine vinegar
2 tablespoon ketchup
1 tablespoon brown sugar
1 clove garlic ; minced
1/2 teaspoon grated fresh ginger
1/4 teaspoon red pepper flakes
1/2 cup cashews

INSTRUCTIONS

Combined flour and pepper in resealable food storage bag. Add chicken. Shake to coat with flour mixture.

Heat oil in skillet over medium-high heat. Brown chicken about 2 minutes on each side. Place chicken in slow cooker.

Combine soy sauce, vinegar, ketchup, sugar, garlic, ginger, and pepper flakes in small bowl; pour over chicken.

Cook on low for 3 to 4 hours. Add cashews and stir. Serve over rice.

NOTES

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Nutrition

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Serving Size: 1 Serving (200g)
Recipe Makes: 6 Servings

Calories: 316
Calories from Fat: 123 (39%)

Amt Per Serving		% DV

	Total Fat 13.6g	18 %
	Saturated Fat 2.7g	14 %
	Monounsaturated Fat 6.4g
	Polyunsanturated Fat 3.1g
Cholesterol 125.5mg		39 %
Sodium 501mg		17 %
Potassium 469.7mg		12 %
Total Carbohydrate 14.6g		4 %
	Dietary Fiber 0.6g	2 %
	Sugars, other 14g
Protein 32.6g		47 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 316

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