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Name: Slow Cooker Chicken Chili
Prep time: 30 min
Cook time: 3 h 30 min
Total time: 4 h
Yield: 10
Cuisine: not set
Ingredients: 1 Red onion Chopped; 16 OZ can Black beans; 16 OZ can Kidney beans; 8 OZ can Tomato sauce; 10 OZ pkg Frozen corn kernels; 2 - 14.5 OZ cans Diced tomatoes w/ chilies (Rotel); 1 Packet Taco seasoning; Salt and pepper to taste; 4-5 Chicken breasts boneless and skinless; 1-2 Jalapeno peppers chopped (Optional)

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INGREDIENTS

1 Red onion ; Chopped
16 OZ can Black beans
16 OZ can Kidney beans
8 OZ can Tomato sauce
10 OZ pkg Frozen corn kernels
2 - 14.5 OZ cans Diced tomatoes w/ chilies ; (Rotel)
1 Packet Taco seasoning
Salt and pepper to taste
4-5 Chicken breasts boneless and skinless
1-2 Jalapeno peppers chopped ; (Optional)

Servings

INSTRUCTIONS

Combine beans, onion, chili peppers, corn, tomato sauce, and taco seasoning.

Place chicken on top and cover with a thin layer of the sauce.

Cook on high for 5 hours.

About an hour before serving, remove chicken and shred in a separate bowl.

Place shredded chicken into slow cooker and stir in to combine with beans, etc.

Cover and place slow cooker on "low" setting for an hour to allow chicken to soak in the chili flavor.

NOTES

Spray slow cooker and lid with cooking spray to prevent sticking.

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Nutrition

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Serving Size: 1 Serving (39g)
Recipe Makes: 10 Servings

Calories: 19
Calories from Fat: 0 (0%)

Amt Per Serving		% DV

	Total Fat 0.1g	0 %
	Saturated Fat 0g	0 %
	Monounsaturated Fat 0g
	Polyunsanturated Fat 0g
Cholesterol 0mg		0 %
Sodium 538.4mg		19 %
Potassium 91.1mg		2 %
Total Carbohydrate 5.1g		2 %
	Dietary Fiber 1.5g	6 %
	Sugars, other 3.6g
Protein 0.4g		1 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 19

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