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Name: Slow Cooker Chicken Chili
Prep time: 30 min
Cook time: 1 h
Total time: 1 h 30 min
Yield: 8
Cuisine: not set
Ingredients: 1 Red onion Chopped; 1 16 oz can black beans; 1 16 oz can kidney beans; 1 8 oz can Tomato sauce; 10 oz pkg Frozen corn kernels; 2 14.5 oz pkg Diced tomatoes w/ chilies; 1 Packet Taco seasoning; To taste Salt and pepper; 4-5 Chicken breasts boneless and skinless; 1-2 Jalapeno peppers Seeded & chopped

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INGREDIENTS

1 Red onion ; Chopped
1 16 oz can black beans
1 16 oz can kidney beans
1 8 oz can Tomato sauce
10 oz pkg Frozen corn kernels
2 14.5 oz pkg Diced tomatoes w/ chilies
1 Packet Taco seasoning
To taste Salt and pepper
4-5 Chicken breasts boneless and skinless
1-2 Jalapeno peppers ; Seeded & chopped

Servings

INSTRUCTIONS

Combine beans, onion, chili peppers, corn, tomato sauce and taco seasoning in crock pot.

Place chicken on top and cover with a thin layer of the sauce & bean mixture.

Cook on high for 5 hours.

About an hour before serving, remove chicken and shred in a separate bowl.

Place shredded chicken into the slow cooker and stir in to combine with beans, etc.

Cover and place slow cooker on "low" setting for an hour to allow chicken to soak in the chili flavor.

NOTES

Spray crock pot and lid with pan spray to prevent sticking.

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Nutrition

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Serving Size: 1 Serving (80g)
Recipe Makes: 8 Servings

Calories: 72
Calories from Fat: 2 (3%)

Amt Per Serving		% DV

	Total Fat 0.2g	0 %
	Saturated Fat 0.1g	0 %
	Monounsaturated Fat 0g
	Polyunsanturated Fat 0.1g
Cholesterol 0mg		0 %
Sodium 745.6mg		26 %
Potassium 204.9mg		5 %
Total Carbohydrate 14.8g		4 %
	Dietary Fiber 5.6g	22 %
	Sugars, other 9.2g
Protein 3.8g		5 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 72

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