This soup has all of the flavors of decadent Chicken Parmesan, but in a more waist-friendly vehicle. Chicken broth and crushed tomatoes are simmered with garlic, onion, basil, oregano, and red pepper flakes for an aromatic base. Shredded lean chicken breast, green bell pepper, and gemelli pasta fill you up. And everything is topped with a little cheese, of course.
See original recipe: https://food52.com/recipes/26...
For preparation instructions, visit the link above. Why not here? Read our Pledge to Food Bloggers.
Are you the original author? Claim your page on BigOven to get more exposure in our apps.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
||
Serving Size: 1 Serving (764g) | ||
Recipe Makes: 6 Servings | ||
|
||
Calories: 1365 | ||
Calories from Fat: 844 (62%) | ||
|
||
Amt Per Serving | % DV | |
|
||
Total Fat 93.8g | 125 % | |
Saturated Fat 27.2g | 136 % | |
Monounsaturated Fat 38.7g | ||
Polyunsanturated Fat 19.9g | ||
Cholesterol 463.2mg | 143 % | |
Sodium 596mg | 21 % | |
Potassium 1405.1mg | 37 % | |
Total Carbohydrate 6.6g | 2 % | |
Dietary Fiber 1.7g | 7 % | |
Sugars, other 4.9g | ||
Protein 117.2g | 167 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 1365
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
What would you serve with this? Link in another recipe.