Variation of a few different recipes, chicken is tender and easily shreds for quick serving. Super easy!
Put all ingredients in slow cooker and stir. Cook on low for about 6 hours. Shred chicken and strain the corn/bean mixture. Serve on flour tortillas as tacos or on tostadas. Top with cheese, sour cream & salsa if desired.
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Serving Size: 1 Serving (412g) | ||
Recipe Makes: 6 Servings | ||
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Calories: 378 | ||
Calories from Fat: 93 (25%) | ||
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Amt Per Serving | % DV | |
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Total Fat 10.3g | 14 % | |
Saturated Fat 2.6g | 13 % | |
Monounsaturated Fat 2.6g | ||
Polyunsanturated Fat 3.2g | ||
Cholesterol 99.7mg | 31 % | |
Sodium 1389.8mg | 48 % | |
Potassium 726.3mg | 19 % | |
Total Carbohydrate 25.9g | 8 % | |
Dietary Fiber 5g | 20 % | |
Sugars, other 20.9g | ||
Protein 44.3g | 63 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 378
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