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Name: Slow Cooker Coq Au Vin
Prep time: 30 min
Cook time: 3 h 30 min
Total time: 4 h
Yield: 8
Cuisine: not set
Ingredients: 3 lbs (1.5 kg) chicken pieces or 1 whole chicken cut into 8 piece; 1/2 tsp (2 mL) each salt and pepper; 1/3 cup (75 mL) All purpose flour; 2 tsp (10 mL) Vegetable oil; 1/4 cup (60 mL) bacon chopped; 1 onion chopped; 1 cup (250 mL) celery hearts chopped; 4 carrots chopped into 1-inch (2.5 cm) pieces; 2 cups (500 mL) whole small white mushrooms; 1 1/2 cups (375 mL) dry red wine; 1 cup (250 mL) Chicken broth, 30% less sodium; 1/4 cup (60 mL) tomato paste; 3 cloves garlic minced; 6 sprigs fresh parsley

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INGREDIENTS

3 lbs (1.5 kg) chicken pieces or 1 whole chicken cut into 8 piece
1/2 tsp (2 mL) each salt and pepper
1/3 cup (75 mL) All purpose flour
2 tsp (10 mL) Vegetable oil
1/4 cup (60 mL) bacon ; chopped
1 onion ; chopped
1 cup (250 mL) celery hearts ; chopped
4 carrots ; chopped into 1-inch (2.5 cm) pieces
2 cups (500 mL) whole small white mushrooms
1 1/2 cups (375 mL) dry red wine
1 cup (250 mL) Chicken broth, 30% less sodium
1/4 cup (60 mL) tomato paste
3 cloves garlic ; minced
6 sprigs fresh parsley

Servings

INSTRUCTIONS

Season chicken pieces with salt and pepper and shake in ¼ cup (60 mL) of the flour to coat. Heat oil in a large skillet over medium-high heat. Sear chicken pieces on both sides; place in slow cooker. In same skillet, add bacon, onion and celery and sauté until bacon begins to brown, about 5 min. Transfer to slow cooker; add carrots and mushrooms.

Whisk together wine, broth, tomato paste, garlic and remaining flour. Stir into skillet and bring to a boil; add to slow cooker. Cover and cook on LOW for 5 hours or until chicken is fully cooked. Serve with sprigs of parsley.

NOTES

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Slow Cooker Coq Au Vin

3 lbs (1.5 kg) chicken pieces or 1 whole chicken cut into 8 piece
1/2 tsp (2 mL) each salt and pepper
1/3 cup (75 mL) All purpose flour
2 tsp (10 mL) Vegetable oil
1/4 cup (60 mL) bacon chopped
1 onion chopped
1 cup (250 mL) celery hearts chopped
4 carrots chopped into 1-inch (2.5 cm) pieces
2 cups (500 mL) whole small white mushrooms
1 1/2 cups (375 mL) dry red wine
1 cup (250 mL) Chicken broth, 30% less sodium
1/4 cup (60 mL) tomato paste
3 cloves garlic minced
6 sprigs fresh parsley

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Nutrition

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Serving Size: 1 Serving (46g)
Recipe Makes: 8 Servings

Calories: 20
Calories from Fat: 1 (5%)

Amt Per Serving		% DV

	Total Fat 0.1g	0 %
	Saturated Fat 0g	0 %
	Monounsaturated Fat 0g
	Polyunsanturated Fat 0g
Cholesterol 0mg		0 %
Sodium 22.2mg		1 %
Potassium 126.3mg		3 %
Total Carbohydrate 4.6g		1 %
	Dietary Fiber 1.1g	5 %
	Sugars, other 3.5g
Protein 0.5g		1 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 20

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