Slow-cooker Fajita Stew Ap
by auds3568
Easy to make. Can also use chicken.
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INGREDIENTS
INSTRUCTIONS
1. Trim excess fat from beef and cut into 2" pieces. Combine with onion in slow cooker.
2. Mix together fajita seasoning and tomatoes. Pour over beef.
3. Place cut-up peppers on top.
4. Cook on low 6-8 hours.
5. Combine flour and water in small bowl. Stir well to mix.
6. Gradually add to slow cooker.
7. Cook on high 15-20 minutes until thickened, stirring occasionally.
Can use chicken as well.
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (228g) | ||
| Recipe Makes: 8 | ||
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| Calories: 274 | ||
| Calories from Fat: 106 (39%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 11.8g | 16 % | |
| Saturated Fat 4.6g | 23 % | |
| Monounsaturated Fat 5g | ||
| Polyunsanturated Fat 0.5g | ||
| Cholesterol 58.1mg | 18 % | |
| Sodium 84.5mg | 3 % | |
| Potassium 656mg | 17 % | |
| Total Carbohydrate 7.7g | 2 % | |
| Dietary Fiber 1.3g | 5 % | |
| Sugars, other 6.4g | ||
| Protein 32.3g | 46 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 274
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