Steel Cut oats cook wonderfully in a slow cooker. Who doesn't want to wake up to the smell of gingerbread on a cold winter's morn?

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Name: Slow Cooker Gingerbread Steel-Cut oats
Prep time: 10 min
Cook time: 5 h 50 min
Total time: 6 h
Yield: 6
Cuisine: Breakfast
Ingredients: 5 1/2 cups water; 1 1/2 cups steel-cut oats; 2 tbsp fancy molasses; 2 tbsp maple syrup; 1 tsp salt; 1/2 tsp cinnamon; 1/2 tsp ground ginger; 1/4 tsp nutmeg; 1/8 tsp ground cloves; 3/4 cup dried cranberries or raisins

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INGREDIENTS

5 1/2 cups water
1 1/2 cups steel-cut oats
2 tbsp fancy molasses
2 tbsp maple syrup
1 tsp salt
1/2 tsp cinnamon
1/2 tsp ground ginger
1/4 tsp nutmeg
1/8 tsp ground cloves
3/4 cup dried cranberries or raisins

Servings

INSTRUCTIONS

1. Combine all ingredients except cranberries in a 6 quart slow cooker.

2. Cover and cook on low heat for 6-8 hours or until porridge is thick and creamy.

3. Uncover and stir in cranberries.

NOTES

I don't usually add salt to my porridge so I would definitely not add salt the next time. I would put raisins, cranberries, seeds and brown sugar on the side for anyone to add as much or as little as desired.

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Nutrition

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Serving Size: 1 Serving (274g)
Recipe Makes: 6 Servings

Calories: 202
Calories from Fat: 24 (12%)

Amt Per Serving		% DV

	Total Fat 2.7g	4 %
	Saturated Fat 0.5g	2 %
	Monounsaturated Fat 0.8g
	Polyunsanturated Fat 1g
Cholesterol 0mg		0 %
Sodium 16.1mg		1 %
Potassium 230.4mg		6 %
Total Carbohydrate 40.4g		12 %
	Dietary Fiber 4.7g	19 %
	Sugars, other 35.7g
Protein 5.9g		8 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 202

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