In a large bowl, combine soy sauce, honey, ketchup, garlic, basil, oregano, red pepper flakes and pepper.
Place chicken thighs, potatoes, carrots and soy sauce mixture into a 6-qt slow cooker. Cover and cook on low heat for 7-8 hours or high for 3-4 hours, basting every hour. Add green beans during the last 30 minutes of cooking time.
OPTIONAL: Preheat oven to broil. Place chicken thighs onto a baking sheet, skin side up, and broil until crisp, about 3-4 minutes.
Serve chicken immediately with potatoes, carrots and green beans, garnished with parsley, if desired.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Recipe (2187g)|
|Recipe Makes: 1 Recipe|
|Calories from Fat: 217 (13%)|
|Amt Per Serving||% DV|
|Total Fat 24.1g||32 %|
|Saturated Fat 6g||30 %|
|Monounsaturated Fat 6.9g|
|Polyunsanturated Fat 6.5g|
|Cholesterol 458.2mg||141 %|
|Sodium 5294.1mg||183 %|
|Potassium 5978.3mg||157 %|
|Total Carbohydrate 240.9g||71 %|
|Dietary Fiber 39g||156 %|
|Sugars, other 201.8g|
|Protein 136.3g||195 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 1671
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