Very very good
1. In a medium bowl, whisk together 1/2 cup beef broth and next 9 ingredients (up to roast).
2. Place cubed roast into a slow cooker. A 4 or 5 quart slow cooker works well.
3. Pour sauce over cubed meat.
4. Cover and cook on low heat for 6-8 hours.
5. In a small bowl, whisk together cornstarch and remaining 1/4 cup broth.
6. Stir cornstarch mixture into the slow cooker.
7. Cover and cook on high heat for an additional 30 minutes, or until the sauce has
thickened.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (234g) | ||
Recipe Makes: 10 Servings | ||
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Calories: 136 | ||
Calories from Fat: 28 (21%) | ||
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Amt Per Serving | % DV | |
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Total Fat 3.2g | 4 % | |
Saturated Fat 0.5g | 2 % | |
Monounsaturated Fat 1.1g | ||
Polyunsanturated Fat 1.3g | ||
Cholesterol 0mg | 0 % | |
Sodium 45.9mg | 2 % | |
Potassium 1012.3mg | 27 % | |
Total Carbohydrate 25.2g | 7 % | |
Dietary Fiber 3.1g | 12 % | |
Sugars, other 22g | ||
Protein 5.2g | 7 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 136
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