The night before: Spray your crock with some oil to help with clean up later. Add all the ingredients except the sweetener and toppings. Cook on low over night (7 to 9 hours).
In the morning: Stir your oatmeal well and add sweetener. It may seem watery at the top but if stirred it should be a more uniform consistency. Top with walnuts and a sprinkle of fresh grated nutmeg.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (594g)|
|Recipe Makes: 1 Servings|
|Calories from Fat: 411 (44%)|
|Amt Per Serving||% DV|
|Total Fat 45.6g||61 %|
|Saturated Fat 4g||20 %|
|Monounsaturated Fat 11.9g|
|Polyunsanturated Fat 24.8g|
|Cholesterol 0mg||0 %|
|Sodium 12.9mg||0 %|
|Potassium 1032.4mg||27 %|
|Total Carbohydrate 109.3g||32 %|
|Dietary Fiber 22.1g||88 %|
|Sugars, other 87.2g|
|Protein 34.8g||50 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 943
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
There are no reviews yet. Be the first!