Slow Cooker Minestrone with Pasta and Parmesan

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Name: Slow Cooker Minestrone with Pasta and Parmesan
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 8
Cuisine: Italian
Ingredients: 1 can (15 1/2 oz) red kidney beans rinsed and drained; 1 can (14 1/2 oz) diced tomatoes; 7 cups water; 2 carrots diced; 2 onions diced; 2 zucchini quartered / sliced; 1/2 lb green beans 1 inch pieces; 3 cloves garlic minced; 1/4 tsp black pepper; 1 cup small pasta cooked; 1 bunch baby spinach; 1/2 cup fresh basil chopped; 1/2 cup parmesan grated

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INGREDIENTS

1 can (15 1/2 oz) red kidney beans ; rinsed and drained
1 can (14 1/2 oz) diced tomatoes
7 cups water
2 carrots ; diced
2 onions ; diced
2 zucchini ; quartered / sliced
1/2 lb green beans ; 1 inch pieces
3 cloves garlic ; minced
1/4 tsp black pepper
1 cup small pasta ; cooked
1 bunch baby spinach
1/2 cup fresh basil ; chopped
1/2 cup parmesan ; grated

INSTRUCTIONS

Combine kidney beans, tomatoes, water, carrots, onions, zucchini, green beans, garlic, pepper in slow cooker. Cover and cook until vegetables are fork tender, 4-5 on high or 8 - 10 on low.

About 30 minutes before cooking time is up add cooked, drained, rinsed pasta into crock pot. Add in the spinach and the basil as well.

Serve with parmesan.

NOTES

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Nutrition

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Serving Size: 1 Serving (421g)
Recipe Makes: 8 Servings

Calories: 193
Calories from Fat: 20 (10%)

Amt Per Serving		% DV

	Total Fat 2.2g	3 %
	Saturated Fat 1g	5 %
	Monounsaturated Fat 0.5g
	Polyunsanturated Fat 0.4g
Cholesterol 14.6mg		4 %
Sodium 16142.8mg		557 %
Potassium 1197.9mg		32 %
Total Carbohydrate 27.9g		8 %
	Dietary Fiber 3.9g	16 %
	Sugars, other 24g
Protein 17.3g		25 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

About Our Nutrition Facts

Calories per serving: 193

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