Ground meat with a Cuban twist. Surprising taste of olives adds an exotic well-balanced flavor. It is also a nice complement to eggs for breakfast.

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Name: Slow Cooker Picadillo
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 6
Cuisine: Paleo
Ingredients: 3 pounds ground beef; 1 tablespoon ghee; 2 small onions chopped; 4 cloves garlic crushed; 1/2 cup beef stock; 4 tomatoes chopped; 2 tablespoons tomato paste; 1 Jalapeno pepper chopped; 1 Bell pepper chopped; 1/2 pound green olives pitted; 1 teaspoon Dried oregano; 1 teaspoon Dried basil; 1 teaspoon Cumin

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INGREDIENTS

3 pounds ground beef
1 tablespoon ghee
2 small onions ; chopped
4 cloves garlic ; crushed
1/2 cup beef stock
4 tomatoes ; chopped
2 tablespoons tomato paste
1 Jalapeno pepper ; chopped
1 Bell pepper ; chopped
1/2 pound green olives ; pitted
1 teaspoon Dried oregano
1 teaspoon Dried basil
1 teaspoon Cumin

Servings

INSTRUCTIONS

Heat ghee over medium in a heavy pan and saute onions for 5 minutes or until translucent.

Turn heat to medium high, add the garlic and the meat. Brown the meat for 5 minutes, stirring occasionally to make sure the onions and garlic don’t burn.

Place meat, garlic and onions in the slow cooker with all the other ingredients, except the olives.

Cook on low 6-8 hours.

Add olives in the last hour of cooking.

Salt and pepper to taste.

NOTES

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Picadillo, Slow Cooker
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Nutrition

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Serving Size: 1 Serving (780g)
Recipe Makes: 6 Servings

Calories: 576
Calories from Fat: 268 (47%)

Amt Per Serving		% DV

	Total Fat 29.8g	40 %
	Saturated Fat 11.3g	56 %
	Monounsaturated Fat 13.6g
	Polyunsanturated Fat 1.5g
Cholesterol 153mg		47 %
Sodium 664.2mg		23 %
Potassium 1882.4mg		50 %
Total Carbohydrate 26.5g		8 %
	Dietary Fiber 7.2g	29 %
	Sugars, other 19.3g
Protein 51.7g		74 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 576

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