Heat ghee over medium in a heavy pan and saute onions for 5 minutes or until translucent.
Turn heat to medium high, add the garlic and the meat. Brown the meat for 5 minutes, stirring occasionally to make sure the onions and garlic don’t burn.
Place meat, garlic and onions in the slow cooker with all the other ingredients, except the olives.
Cook on low 6-8 hours.
Add olives in the last hour of cooking.
Salt and pepper to taste.
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|Serving Size: 1 Serving (780g)|
|Recipe Makes: 6 Servings|
|Calories from Fat: 268 (47%)|
|Amt Per Serving||% DV|
|Total Fat 29.8g||40 %|
|Saturated Fat 11.3g||56 %|
|Monounsaturated Fat 13.6g|
|Polyunsanturated Fat 1.5g|
|Cholesterol 153mg||47 %|
|Sodium 664.2mg||23 %|
|Potassium 1882.4mg||50 %|
|Total Carbohydrate 26.5g||8 %|
|Dietary Fiber 7.2g||29 %|
|Sugars, other 19.3g|
|Protein 51.7g||74 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 576
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