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Name: Slow Cooker Pork Chops and Field Peas
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 6
Cuisine: not set
Ingredients: 1-16 ounce pkg frozen field peas w/snaps thawed; 1 1/2 teaspoons dry mustard; 1 teaspoon salt; 1/2 teaspoon garlic powder; 6- 1 inch thick bone-in pork chops (3 1/2 lbs); 1/2 cup all-purpose flour; 2 tablespoons vegetable oil; 1 large sweet onion, sliced; 1 (101/2) ounce can condensed chicken broth

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INGREDIENTS

1-16 ounce pkg frozen field peas w/snaps ; thawed
1 1/2 teaspoons dry mustard
1 teaspoon salt
1/2 teaspoon garlic powder
6- 1 inch thick bone-in pork chops (3 1/2 lbs)
1/2 cup all-purpose flour
2 tablespoons vegetable oil
1 large sweet onion, sliced
1 (101/2) ounce can condensed chicken broth

INSTRUCTIONS

Place peas in a lightly greased 6 qt slow-cooker. Combine mustard and next 2 ingredients; sprinkle over pork chops. Dredge pork in flour. Cook pork, in batches, in hot oil in a large non-stick skillet over medium-high heat 3-4 minutes on each side or just until browned. Transfer pork to slow cooker. Reserve drippings in skillet. Saute onion in hot drippings over medium-high heat 6-7 minutes or until tender. Add chicken broth, and cook 2 minutes, stirring to loosen particles from bottom of skillet. Spoon onion mixture over pork in slow cooker. Cover and cook on LOW for 6 hours.

NOTES

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Nutrition

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Serving Size: 1 Serving (16g)
Recipe Makes: 6 Servings

Calories: 75
Calories from Fat: 33 (44%)

Amt Per Serving		% DV

	Total Fat 3.6g	5 %
	Saturated Fat 0.3g	1 %
	Monounsaturated Fat 2.3g
	Polyunsanturated Fat 1g
Cholesterol 0mg		0 %
Sodium 132.9mg		5 %
Potassium 39.3mg		1 %
Total Carbohydrate 9.1g		3 %
	Dietary Fiber 0.8g	3 %
	Sugars, other 8.3g
Protein 1.6g		2 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 75

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