Try this Slow Cooker Pot Roast recipe, or contribute your own.
Suggest a better description1. Season beef with salt and pepper.
2. Add canola oil to a large pot over medium heat and brown beef on all sides (3-4 minutes per side).
3. In a medium bowl, whisk together beef broth, wine, flour, tomato paste and Worcestershire - set aside
4. Place all the vegetables (except mushrooms) and seasoning in the slow cooker, place beef on top and pour in the broth mixture.
5. Cover and cook on LOW heat for 7-8 hours or until the beef is fork-tender. Add the mushrooms in with about 1 hour to go.
6. Season to taste, then remove beef and vegetables for serving.
7. Strain the cooking juices through a fine-mesh sieve into a small saucepan over medium heat. Skim any fat from the surface, bring to a boil, then simmer until desired thickness, about 5-10 minutes. Season to taste.
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Serving Size: 1 Serving (336g) | ||
Recipe Makes: 8 Servings | ||
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Calories: 552 | ||
Calories from Fat: 299 (54%) | ||
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Amt Per Serving | % DV | |
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Total Fat 33.3g | 44 % | |
Saturated Fat 13.4g | 67 % | |
Monounsaturated Fat 14.5g | ||
Polyunsanturated Fat 1.3g | ||
Cholesterol 120.8mg | 37 % | |
Sodium 185mg | 6 % | |
Potassium 1116.4mg | 29 % | |
Total Carbohydrate 26.8g | 8 % | |
Dietary Fiber 3.4g | 13 % | |
Sugars, other 23.4g | ||
Protein 32.4g | 46 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 552
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