Try this Slow-Cooker Red Beans recipe, or contribute your own.Suggest a better description
MAKES 6 SERVINGS. VEGAN Pair these with Polenta Squares (see separate recipe). Because the beans cook all day in the slow-cooker, there is no need to soak them overnight. If youre particularly sensitive to their indigestible sugars, however, soak them the night before. In morning, put all ingredients except salt and pepper in slow-cooker. Turn cooker on lowest setting, cover and let cook until dinnertime. (If you are rushed in the morning, premix everything except the water the night before and store in the refrigerator until morning.) At serving time, use slotted spoon to remove and discard onion and garlic cloves. Makes 6 servings. PER 1/2-CUP SERVING: 112 CAL.; 8G PROT.; 0 TOTAL FAT (0 SAT. FAT); 21G CARB.; 0 CHOL.; 198MG SOD.; 2G FIBER By Kathleen
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (98g)|
|Recipe Makes: 6|
|Calories from Fat: 3 (7%)|
|Amt Per Serving||% DV|
|Total Fat 0.3g||0 %|
|Saturated Fat 0.1g||0 %|
|Monounsaturated Fat 0.2g|
|Polyunsanturated Fat 0.1g|
|Cholesterol 0mg||0 %|
|Sodium 113.1mg||4 %|
|Potassium 131mg||3 %|
|Total Carbohydrate 8.2g||2 %|
|Dietary Fiber 2.5g||10 %|
|Sugars, other 5.7g|
|Protein 2.3g||3 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 43
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
What would you serve with this? Link in another recipe.