Quick and easy low-fat chicken dish
Add chicken to slow cooker.
Sprinkle taco seasoning over chicken.
Pour salsa and soup over chicken.
Cook on low for 6 to 8 hours.
Weight Watchers Points: 5
May also be cooked in the oven at 350 for an hour. I cut each half breast in half again when I did it that way.
Delicious served with tortilla chips, although the original recipe suggests rice.
Add 1 cup of chicken broth to the leftovers, sprinkle with crumbled tortilla chips and it becomes Salsa Chicken Soup!
Blogged: http://www.lisaclarke.net/2008/01/29/anyone-up-for-another-recipe/
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (146g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 81 | ||
Calories from Fat: 12 (15%) | ||
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Amt Per Serving | % DV | |
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Total Fat 1.3g | 2 % | |
Saturated Fat 0.3g | 1 % | |
Monounsaturated Fat 0.1g | ||
Polyunsanturated Fat 0.1g | ||
Cholesterol 12.2mg | 4 % | |
Sodium 1024.4mg | 35 % | |
Potassium 370mg | 10 % | |
Total Carbohydrate 11.1g | 3 % | |
Dietary Fiber 1.6g | 6 % | |
Sugars, other 9.5g | ||
Protein 6g | 9 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 81
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