Kenwood Concoctions, Merri Coleman's ward -- Spoon the rice onto your tortilla & spoon the chicken on top of rice & roll up. Chrissy uses 8 chicken tenders for her family.
1. Combine black beans corn and 1/2 cup salsa in the crockpot.
2. AFTER stirring, ADD cut-up chicken breasts and 1/2 cup more salsa,
3. Cook on low or 3 hours. Then ADD cream cheese without stirring.
4. COOK for 1 more hour; STIR and serve with rice and flour tortillas.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (178g)|
|Recipe Makes: 6 Servings|
|Calories from Fat: 114 (32%)|
|Amt Per Serving||% DV|
|Total Fat 12.6g||17 %|
|Saturated Fat 6.2g||31 %|
|Monounsaturated Fat 3.2g|
|Polyunsanturated Fat 1.1g|
|Cholesterol 168.1mg||52 %|
|Sodium 244.4mg||8 %|
|Potassium 640.9mg||17 %|
|Total Carbohydrate 1.2g||0 %|
|Dietary Fiber 0g||0 %|
|Sugars, other 1.2g|
|Protein 56.2g||80 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 357
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
There are no reviews yet. Be the first!
What would you serve with this? Link in another recipe.