In the slow cooker, mix together soy sauce, molasses, vinegar, ginger, garlic, and pepper.
Place the chicken in the slow cooker and turn a few times to coat well in the soy sauce mixture.
Cook on low for 3-4 hours, turning the chicken about every hour to ensure even cooking.
Once cooked, remove the chicken from the slow cooker, cut up into bite sized pieces, and set aside.
Pour the liquid from the slow cooker into a saucepan and bring to a boil.
In a small bowl, whisk together cornstarch and chicken stock until combined.
Slowly add the cornstarch mixture to the boiling liquid and reduce to a simmer.
Allow the sauce to thicken for 2-3 minutes, then add the chicken to the pan.
Toss to coat the chicken with the sauce, and let heat through.
Serve over rice with vegetables.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (2030g)|
|Recipe Makes: 1 Servings|
|Calories from Fat: 37 (7%)|
|Amt Per Serving||% DV|
|Total Fat 4.1g||5 %|
|Saturated Fat 0.5g||3 %|
|Monounsaturated Fat 0.1g|
|Polyunsanturated Fat 1.6g|
|Cholesterol 0mg||0 %|
|Sodium 122.7mg||4 %|
|Potassium 9777.8mg||257 %|
|Total Carbohydrate 112.4g||33 %|
|Dietary Fiber 30.4g||122 %|
|Sugars, other 82g|
|Protein 50.7g||72 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 567
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