Slowly roasted belly pork. Quick and easy to prepare takes a while to cook but the flavour is great!
Mix together the Tahini, soy sauce lemon / lime juice.
Tahini is a paste of ground sesame seeds used in cooking.
Score the top of the bely pork. Once the mix is ready place it in a shallow dish and place the belly pork onto the mix making sure that the rind is upper most. Cover over night if possible less time can be spent marinating the pork if time is short. Cover with tin foil and place in fridge. When needed take out and return the pork to room temperature. Pre heat oven to 150C / gas mark 2.
Get a shallow roasting dish out and line with foil. Transfer the pork to this roasting dish and cook for 3? hours, then turn the heat up to 250c / gas mark 9 and cook for another 30 minutes to get the skin crispy.
Don't carve this you will need to rip it. I use two forks to tear the meat.
It can be stored for up to 3 days if kept in foil in your fridge.
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Serving Size: 1 Serving (334g) | ||
Recipe Makes: 6 Servings | ||
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Calories: 1579 | ||
Calories from Fat: 1441 (91%) | ||
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Amt Per Serving | % DV | |
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Total Fat 160.1g | 213 % | |
Saturated Fat 57.1g | 286 % | |
Monounsaturated Fat 74.1g | ||
Polyunsanturated Fat 18.9g | ||
Cholesterol 210mg | 65 % | |
Sodium 273.2mg | 9 % | |
Potassium 624.8mg | 16 % | |
Total Carbohydrate 5.4g | 2 % | |
Dietary Fiber 2.1g | 8 % | |
Sugars, other 3.3g | ||
Protein 29.6g | 42 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 1579
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