Serve with some yummy homemade sourdough bread or sprouted toast! Spring, winter, summer, or fall, it doesn�t make a difference at all�it is always good! Make it once, eat on it all week long!

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Name: Slower Cooker Chicken and Quinoa
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 1
Cuisine: Uncategorized
Ingredients: 1 cup quinoa (soaked overnight in water, drained and rinsed. If you don�t soa; 2 cups chicken broth; 3/4 cup white wine (dry makes all the difference � the alcohol is cooked out of it.; 2 cups of water; 2 teaspoons dried thyme; 1 teaspoon of sea salt; 4 carrots, cubed (peeled if you do not buy organic); 3 celery, sliced; 1 onion, diced; 2 chicken (uncooked) breasts (I recommend bone in for a juicier chicken, b; 3 tablespoons of butter or coconut oil

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INGREDIENTS

1 cup quinoa ; (soaked overnight in water, drained and rinsed. If you don�t soa
2 cups chicken broth
3/4 cup white wine ; (dry makes all the difference � the alcohol is cooked out of it.
2 cups of water
2 teaspoons dried thyme
1 teaspoon of sea salt
4 carrots, cubed ; (peeled if you do not buy organic)
3 celery, sliced
1 onion, diced
2 chicken ; (uncooked) breasts (I recommend bone in for a juicier chicken, b
3 tablespoons of butter or coconut oil

INSTRUCTIONS

Throw everything in the crock pot. Cook on low for 7-8 hours (high for 4). Remove chicken, shred and mix back into stew.

NOTES

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Nutrition

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Serving Size: 1 recipe (3750g)
Recipe Makes: 1

Calories: 7332
Calories from Fat: 4197 (57%)

Amt Per Serving		% DV

	Total Fat 466.4g	622 %
	Saturated Fat 131.1g	656 %
	Monounsaturated Fat 191.2g
	Polyunsanturated Fat 104.5g
Cholesterol 2254mg		694 %
Sodium 2136.5mg		74 %
Potassium 6989.3mg		184 %
Total Carbohydrate 146.6g		43 %
	Dietary Fiber 16g	64 %
	Sugars, other 130.6g
Protein 591g		844 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 7332

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