Smashed Cucumbers with Scallions and Chili Oil
by sherylas23
From Bon Appetit
Pro tip: Toast sesame seeds in big batches and keep on hand.
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INGREDIENTS
- 1 pound Persian or English hothouse cucumbers
- 1 teaspoon Kosher Salt
- 3 scallions ; sliced
- 3 tablespoons unseasoned rice vinegar
- 1 teaspoon Toasted sesame seeds
- chili oil
INSTRUCTIONS
Gently smack cucumbers with rolling pin or bottom of a heavy pot until they begin to break apart. Tear into bite-sized pieces. Transfer to a colander; toss with salt. Let sit 10 minutes to drain excess liquid.
Transfer cucumbers to a medium bowl and toss with scallions, rice vinegar, and sesame seeds. Taste and adjust seasoning with salt. Drizzle with chili oil.
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (138g) | ||
| Recipe Makes: 4 Servings | ||
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| Calories: 12 | ||
| Calories from Fat: 5 (42%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 0.6g | 1 % | |
| Saturated Fat 0.1g | 0 % | |
| Monounsaturated Fat 0.2g | ||
| Polyunsanturated Fat 0.3g | ||
| Cholesterol 0mg | 0 % | |
| Sodium 304.5mg | 10 % | |
| Potassium 36.9mg | 1 % | |
| Total Carbohydrate 1.1g | 0 % | |
| Dietary Fiber 0.5g | 2 % | |
| Sugars, other 0.7g | ||
| Protein 0.4g | 1 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 12
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