Smiley Freezer Pizza
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INGREDIENTS
- 1 (12 inch prebaked pizza
- 1 c Shredded mozzarella cheese
- 1/4 c Grated Parmesan ; fresh
- 2 oz Sliced ham
- 1 c Chunky vegetable spaghetti
- Half sweet green and/or red
- 1/3 c Frozen green peas
INSTRUCTIONS
Spread pizza crust with spaghetti sauce; sprinkle with mozzarella and Parmesan. Cut ham and sweet pepper into shapes for eyes and mouth. Arrange over cheese along with peas to make faces. Wrap and freeze pizza for up to 1 week. Place frozen pizza on perforated pizza pan or baking sheet. Bake on bottom rack in 425F oven for about 15 minutes or until golden. Let stand for 5 minutes. Makes 4 servings. Typed in MMFormat by cjhartlin@email.msn.com Source: Canadian Livings Best Easy Cooking Posted to MM-Recipes Digest by "Cindy Hartlin"
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (67g) | ||
| Recipe Makes: 4 Servings | ||
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| Calories: 136 | ||
| Calories from Fat: 68 (50%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 7.6g | 10 % | |
| Saturated Fat 4.4g | 22 % | |
| Monounsaturated Fat 2.4g | ||
| Polyunsanturated Fat 0.4g | ||
| Cholesterol 31.7mg | 10 % | |
| Sodium 475.8mg | 16 % | |
| Potassium 100.6mg | 3 % | |
| Total Carbohydrate 4.1g | 1 % | |
| Dietary Fiber 1g | 4 % | |
| Sugars, other 3.1g | ||
| Protein 12.6g | 18 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 136
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