Try this Smoke cheddar quesadillas recipe, or contribute your own.
Suggest a better descriptionslice chicken breast into thin pieces
Add spices tossing to coat refrigerate for 30 min.
Slice onion thin not chop caramelize in skillet with 2ts oil taxes about 10 min
Get skillet real hot use 2ts oil sear chicken breast on both side until done want chicken to b blacken not burnt about 5min.
Butter one side of tortilla on med heat butter side down
Sprinkling cheese all around not to much of the smoke cheese if using
Add chicken pieces
Add onion
Flood tortilla n fry until light brown and crispy flip over n do other side
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (325g) | ||
Recipe Makes: 3 Servings | ||
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Calories: 648 | ||
Calories from Fat: 213 (33%) | ||
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Amt Per Serving | % DV | |
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Total Fat 23.7g | 32 % | |
Saturated Fat 11.5g | 58 % | |
Monounsaturated Fat 8.2g | ||
Polyunsanturated Fat 2.3g | ||
Cholesterol 133.9mg | 41 % | |
Sodium 963.5mg | 33 % | |
Potassium 626.1mg | 16 % | |
Total Carbohydrate 51.7g | 15 % | |
Dietary Fiber 3.5g | 14 % | |
Sugars, other 48.2g | ||
Protein 54g | 77 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 648
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
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