Try this Smoke Stacks Cheesy Corn Bake recipe, or contribute your own.Suggest a better description
When we featured Kansas City barbecue back in June 1990, we found enough great rib joints to keep you licking your lips and fingers for weeks. The Smoke Stack restaurant in south Kansas City, Missouri, serves this creamy baked corn side dish with its out-of-this-world barbecued chicken, fish, beef and pork. Try the dish with hamburgers, too. (I would imagine you could add jalapenos to this?Heidi) 1. In a large saucepan, melt butter or margarine. Stir in flour and garlic powder. Add milk all at once. Cook and stir over medium heat till thickened and bubbly. Stir in cheeses. Cook and stir over low heat till melted. 2. Stir in the corn and ham. Transfer mixture to a 2-quart casserole. Bake in a 350? oven for 45 minutes or till heated through. Makes 10 to 12 servings. Posted to bbq-digest by heidi anderson
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (732g)|
|Recipe Makes: 1|
|Calories from Fat: 1239 (69%)|
|Amt Per Serving||% DV|
|Total Fat 137.6g||184 %|
|Saturated Fat 68.2g||341 %|
|Monounsaturated Fat 44.6g|
|Polyunsanturated Fat 15.1g|
|Cholesterol 355.1mg||109 %|
|Sodium 2367.8mg||82 %|
|Potassium 1419.7mg||37 %|
|Total Carbohydrate 74.9g||22 %|
|Dietary Fiber 6.2g||25 %|
|Sugars, other 68.7g|
|Protein 73g||104 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 1783
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
What would you serve with this? Link in another recipe.