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Name: Smoke Stacks Cheesy Corn Bake
Prep time: 20 min
Cook time: 25 min
Total time: 45 min
Yield: 1
Cuisine: American
Ingredients: 3 oz Diced ham; 6 oz Sharp American cheese; 1/8 ts Garlic powder; 2 tb Butter or margarine; 4 ts All-purpose flour; 3 10-oz packages frozen corn; 3/4 c milk; 1 3-oz package cream cheese cut

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INGREDIENTS

3 oz Diced ham
6 oz Sharp American cheese
1/8 ts Garlic powder
2 tb Butter or margarine
4 ts All-purpose flour
3 10-oz packages frozen corn
3/4 c milk
1 3-oz package cream cheese ; cut

Servings

INSTRUCTIONS

When we featured Kansas City barbecue back in June 1990, we found enough great rib joints to keep you licking your lips and fingers for weeks. The Smoke Stack restaurant in south Kansas City, Missouri, serves this creamy baked corn side dish with its out-of-this-world barbecued chicken, fish, beef and pork. Try the dish with hamburgers, too. (I would imagine you could add jalapenos to this?Heidi) 1. In a large saucepan, melt butter or margarine. Stir in flour and garlic powder. Add milk all at once. Cook and stir over medium heat till thickened and bubbly. Stir in cheeses. Cook and stir over low heat till melted. 2. Stir in the corn and ham. Transfer mixture to a 2-quart casserole. Bake in a 350? oven for 45 minutes or till heated through. Makes 10 to 12 servings. Posted to bbq-digest by heidi anderson on Jul 27, 1999,

NOTES

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Smoke Stacks Cheesy Corn Bake

3 oz Diced ham
6 oz Sharp American cheese
1/8 ts Garlic powder
2 tb Butter or margarine
4 ts All-purpose flour
3 10-oz packages frozen corn
3/4 c milk
1 3-oz package cream cheese cut

When we featured Kansas City barbecue back in June 1990, we found enough  great rib joints to keep you licking your lips and fingers for weeks. The  Smoke Stack restaurant in south Kansas City, Missouri, serves this creamy  baked corn side dish with its out-of-this-world barbecued chicken, fish,  beef and pork. Try the dish with hamburgers, too.    (I would imagine you could add jalapenos to this?Heidi)    1. In a large saucepan, melt butter or margarine. Stir in flour and garlic  powder. Add milk all at once. Cook and stir over medium heat till thickened  and bubbly. Stir in cheeses. Cook and stir over low heat till melted.    2. Stir in the corn and ham. Transfer mixture to a 2-quart casserole. Bake  in a 350? oven for 45 minutes or till heated through. Makes 10 to 12  servings.    Posted to bbq-digest by heidi anderson <heidi125@mail.snet.net> on Jul 27,  1999,

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Nutrition

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Serving Size: 1 Serving (732g)
Recipe Makes: 1

Calories: 1783
Calories from Fat: 1239 (69%)

Amt Per Serving		% DV

	Total Fat 137.6g	184 %
	Saturated Fat 68.2g	341 %
	Monounsaturated Fat 44.6g
	Polyunsanturated Fat 15.1g
Cholesterol 355.1mg		109 %
Sodium 2367.8mg		82 %
Potassium 1419.7mg		37 %
Total Carbohydrate 74.9g		22 %
	Dietary Fiber 6.2g	25 %
	Sugars, other 68.7g
Protein 73g		104 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 1783

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