Preheat oven to 400 degrees.
Heat a small nonstick skillet over medium-high heat. Coat pan with cooking
spray. Add minced shallots and minced garlic; saut? 2 minutes or until
tender. Place shallot mixture in a medium bowl.
Remove stems from mushrooms; chop stems. Add chopped mushroom stems,
breadcrumbs, parsley, salt, pepper and cheddar cheese to shallot mixture;
toss with a fork until blended. Add olive oil and 1 teaspoon water; stir
well to combine.
Spoon about 1 teaspoon filling into each mushroom cap. Arrange mushrooms,
filling side up, on a baking sheet. Bake at 400 degrees for 20 minutes or
until filling begins to brown and cheese melts. Serve warm.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (84g)|
|Recipe Makes: 10 Servings|
|Calories from Fat: 7 (16%)|
|Amt Per Serving||% DV|
|Total Fat 0.7g||1 %|
|Saturated Fat 0.1g||1 %|
|Monounsaturated Fat 0.2g|
|Polyunsanturated Fat 0.2g|
|Cholesterol 0mg||0 %|
|Sodium 45.8mg||2 %|
|Potassium 263.9mg||7 %|
|Total Carbohydrate 7.5g||2 %|
|Dietary Fiber 1.1g||4 %|
|Sugars, other 6.4g|
|Protein 3.2g||5 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 44
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