Spread the breadcrumbs on a lightly oiled baking sheet. Place under the grill and toast gently until the breadcrumbs are golden brown and crisp. Set aside. Heat the oil in a frying pan and cook the onion, garlic and apple gently until soft and golden brown. Add the mustard and keep warm. Put the pasta on to boil and put the grated cheese, olives and parsley into a large bowl. Drain the cooked pasta well and tip into the bowl with the cheese. Add the breadcrumbs and onion mixture. Toss well and season to taste. If the cheese doesnt melt, you could place the bowl over a very low heat for a couple of minutes, stirring constantly to prevent it from sticking. Serve hot. DISCLAIMER? Copyright 1996 - SelecTV Cable Limited. All rights reserved. Carlton Food Network http://www.cfn.co.uk/
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|Serving Size: 1 Serving (357g)|
|Recipe Makes: 2 servings|
|Calories from Fat: 68 (26%)|
|Amt Per Serving||% DV|
|Total Fat 7.6g||10 %|
|Saturated Fat 1.3g||6 %|
|Monounsaturated Fat 4.1g|
|Polyunsanturated Fat 1.6g|
|Cholesterol 0mg||0 %|
|Sodium 559.3mg||19 %|
|Potassium 192.2mg||5 %|
|Total Carbohydrate 41.7g||12 %|
|Dietary Fiber 3.5g||14 %|
|Sugars, other 38.1g|
|Protein 7.7g||11 %|
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Calories per serving: 266
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