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Name: Smoked Cheese And Olive Pasta
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 2
Cuisine: American
Ingredients: 225 g Smoked cheese; grated (8oz); 1 Apple; peeled, cored and; 2 ts Virgin olive oil; 1 lg Bunc parsley; finely chopped; 225 g Dried pasta shapes; (8oz); 50 g Fresh wholemeal breadcrumbs;; ; chopped; 1 Onion finely chopped; 75 g Olives; pitted and chopped; Salt and pepper; ; (3oz); 2 ts Dijon mustard

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INGREDIENTS

225 g Smoked cheese; grated (8oz)
1 Apple; peeled, cored and
2 ts Virgin olive oil
1 lg Bunc parsley; finely chopped
225 g Dried pasta shapes; (8oz)
50 g Fresh wholemeal breadcrumbs;
; chopped
1 Onion ; finely chopped
75 g Olives; pitted and chopped
Salt and pepper
; (3oz)
2 ts Dijon mustard

Servings

INSTRUCTIONS

Spread the breadcrumbs on a lightly oiled baking sheet. Place under the grill and toast gently until the breadcrumbs are golden brown and crisp. Set aside. Heat the oil in a frying pan and cook the onion, garlic and apple gently until soft and golden brown. Add the mustard and keep warm. Put the pasta on to boil and put the grated cheese, olives and parsley into a large bowl. Drain the cooked pasta well and tip into the bowl with the cheese. Add the breadcrumbs and onion mixture. Toss well and season to taste. If the cheese doesnt melt, you could place the bowl over a very low heat for a couple of minutes, stirring constantly to prevent it from sticking. Serve hot. DISCLAIMER? Copyright 1996 - SelecTV Cable Limited. All rights reserved. Carlton Food Network http://www.cfn.co.uk/

NOTES

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Smoked Cheese And Olive Pasta

225 g Smoked cheese; grated (8oz)
1 Apple; peeled, cored and
2 ts Virgin olive oil
1 lg Bunc parsley; finely chopped
225 g Dried pasta shapes; (8oz)
50 g Fresh wholemeal breadcrumbs;
 ; chopped
1 Onion finely chopped
75 g Olives; pitted and chopped
 Salt and pepper
 ; (3oz)
2 ts Dijon mustard

Spread the breadcrumbs on a lightly oiled baking sheet. Place under the  grill and toast gently until the breadcrumbs are golden brown and crisp.  Set aside.    Heat the oil in a frying pan and cook the onion, garlic and apple gently  until soft and golden brown. Add the mustard and keep warm.    Put the pasta on to boil and put the grated cheese, olives and parsley into  a large bowl. Drain the cooked pasta well and tip into the bowl with the  cheese. Add the breadcrumbs and onion mixture. Toss well and season to  taste.    If the cheese doesnt melt, you could place the bowl over a very low heat  for a couple of minutes, stirring constantly to prevent it from sticking.  Serve hot.    DISCLAIMER? Copyright 1996 - SelecTV Cable Limited. All rights reserved.    Carlton Food Network http://www.cfn.co.uk/

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Nutrition

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Serving Size: 1 Serving (357g)
Recipe Makes: 2 servings

Calories: 266
Calories from Fat: 68 (26%)

Amt Per Serving		% DV

	Total Fat 7.6g	10 %
	Saturated Fat 1.3g	6 %
	Monounsaturated Fat 4.1g
	Polyunsanturated Fat 1.6g
Cholesterol 0mg		0 %
Sodium 559.3mg		19 %
Potassium 192.2mg		5 %
Total Carbohydrate 41.7g		12 %
	Dietary Fiber 3.5g	14 %
	Sugars, other 38.1g
Protein 7.7g		11 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 266

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