Slowly smoked chicken legs have a rich smokey flavor and warm buttery texture that melts in your mouth. Whole chicken legs, sometimes called chicken quarters, are a great choice when you're cooking for groups. The advantage chicken legs have is they're fairly inexpensive, develop great flavor when cooked low and slow, and they come with a handle that makes them easy for people to eat at picnics and barbecues. The spice rub for this recipe has a little sweet and a little heat that helps the chicken develop complex flavors as it smokes. If you like your smoked chicken spicer increase the chipotle by 1/2 tsp and reduce the brown sugar by 1/2 tsp.
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Serving Size: 1 serving (108g) | ||
Recipe Makes: 4 servings | ||
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Calories: 212 | ||
Calories from Fat: 112 (53%) | ||
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Amt Per Serving | % DV | |
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Total Fat 12.5g | 17 % | |
Saturated Fat 3.5g | 17 % | |
Monounsaturated Fat 5g | ||
Polyunsanturated Fat 2.8g | ||
Cholesterol 83.8mg | 26 % | |
Sodium 88.1mg | 3 % | |
Potassium 240.3mg | 6 % | |
Total Carbohydrate 5.6g | 2 % | |
Dietary Fiber 0.5g | 2 % | |
Sugars, other 5.1g | ||
Protein 18.6g | 27 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 212
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