Try this Smoked Duck Fajitas Pt 1 recipe, or contribute your own.
Suggest a better descriptionLine a wok (with a tight fitting lid) with aluminium foil, leaving an overhang. Sprinkle in the tea, rice and brown sugar. Put a steaming rack in the wok. Put the duck breasts onto a platter. Sprinkle the spices and grind pepper evenly on both sides and rub it in. Squeeze the lime juice over them and turn the breasts in the juice. Put the duck, well spaced, on the steaming rack and cover. Fold the overhanging foil over to keep the smoke in. Turn the heat to high, leave it for 5 minutes then turn to low and leave for 5 minutes, finally remove from the heat and let sit, still covered for 5 minutes more. continued in part 2
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Serving Size: 1 Serving (823g) | ||
Recipe Makes: 2 servings | ||
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Calories: 120 | ||
Calories from Fat: 13 (11%) | ||
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Amt Per Serving | % DV | |
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Total Fat 1.4g | 2 % | |
Saturated Fat 0.2g | 1 % | |
Monounsaturated Fat 0.4g | ||
Polyunsanturated Fat 0.5g | ||
Cholesterol 0mg | 0 % | |
Sodium 32.4mg | 1 % | |
Potassium 1322.1mg | 35 % | |
Total Carbohydrate 27.1g | 8 % | |
Dietary Fiber 6.8g | 27 % | |
Sugars, other 20.3g | ||
Protein 5.1g | 7 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 120
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