Try this Smoked Fish Hash recipe, or contribute your own.
Suggest a better descriptionRecipe By : Ted Dahlen "Smoke Seafood" Remove skin and bones from fish. Flake the fish. Fry bacon until crisp in a 10-inch fry pan; drain on absorbent paper. Crumble bacon. Combine bacon, potatoes, onion, parsley, pepper, and fish. Place fish mixture in hot fat and pour water over the top. Cover and cook over moderate heat for 7 minutes. Turn mixture and cook, uncovered, 6 to 8 minutes longer or until lightly browned. Stir occasionally to mix in browned potato. Serve on a warm serving platter. Sprinkle with paprika. Posted to bbq-digest by Bill Mathews
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Serving Size: 1 Serving (118g) | ||
Recipe Makes: 6 servings | ||
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Calories: 130 | ||
Calories from Fat: 114 (88%) | ||
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Amt Per Serving | % DV | |
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Total Fat 12.6g | 17 % | |
Saturated Fat 4.2g | 21 % | |
Monounsaturated Fat 5.6g | ||
Polyunsanturated Fat 1.4g | ||
Cholesterol 19mg | 6 % | |
Sodium 234.4mg | 8 % | |
Potassium 71mg | 2 % | |
Total Carbohydrate 0.6g | 0 % | |
Dietary Fiber 0.1g | 0 % | |
Sugars, other 0.5g | ||
Protein 3.3g | 5 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 130
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