Try this Smoked Fish Ramekin recipe, or contribute your own.Suggest a better description
Place fish in a small pan, pour over milk, cover and simmer until fish flakes. Strain and reserve milk. Flake fish, discard skin and bone. Melt butter, stir in flour and cook 1 min. Stir in reserved milk, bring to the boil and cook a further min. Stir in fish and half the cheese. Season. Make pancakes. Cut three circles the size of ramekin dishes from each pancake. Layer the pancake circles, fish sauce and tomato slices in ramekin dishes, finishing with pancake circle. Sprinkle with remaining cheese. Bake 375 F. approx. 15 mins. until cheese is brown. Garnish with lemon and tomato slices. Posted to rec.food.recipes by firstname.lastname@example.org (Doreen Randal) on Feb 18, 94.
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|Serving Size: 1 Serving (594g)|
|Recipe Makes: 1 Servings|
|Calories from Fat: 879 (57%)|
|Amt Per Serving||% DV|
|Total Fat 97.6g||130 %|
|Saturated Fat 43.6g||218 %|
|Monounsaturated Fat 35.7g|
|Polyunsanturated Fat 11.8g|
|Cholesterol 571mg||176 %|
|Sodium 2850.2mg||98 %|
|Potassium 1303.7mg||34 %|
|Total Carbohydrate 59.3g||17 %|
|Dietary Fiber 2.1g||9 %|
|Sugars, other 57.2g|
|Protein 101.4g||145 %|
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Calories per serving: 1533
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