Try this Smoked Fish Spread recipe, or contribute your own.
Suggest a better descriptionRemove skins and bones from fish. Flake fish well. Combine with remaining ingredients and chill. Serve with assorted crackers or party breads. Yield: 3-1/2 cups. From: Southern Living, The Quick & Easy Cookbook Shared By: Pat Stockett
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
||
Serving Size: 1 Serving (221g) | ||
Recipe Makes: 6 | ||
|
||
Calories: 511 | ||
Calories from Fat: 306 (60%) | ||
|
||
Amt Per Serving | % DV | |
|
||
Total Fat 34g | 45 % | |
Saturated Fat 5.1g | 25 % | |
Monounsaturated Fat 9.3g | ||
Polyunsanturated Fat 18g | ||
Cholesterol 62.4mg | 19 % | |
Sodium 1914.2mg | 66 % | |
Potassium 505.1mg | 13 % | |
Total Carbohydrate 24.7g | 7 % | |
Dietary Fiber 0.3g | 1 % | |
Sugars, other 24.4g | ||
Protein 27.4g | 39 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 511
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
There are no reviews yet. Be the first!
What would you serve with this? Link in another recipe.