Roll out your flat bread dough as the instructions call for on the packaging. Feel free to make your own dough if you are not comfortable with buying from the store. I like to cut the rolled dough into two parts, making two smaller flat breads as opposed to one large wide one. Chop up your tomatoes and avocados and bell peppers. Sauté the peppers and spread evenly over dough. Start cooking the chicken in the remaining oil. Cook for about 3-4 minutes on each side, depending on size of chicken breast. Spread out the tomatoes, avocados and frozen corn on the dough. Chop up the chicken breast and spread evenly on top. You can shred the smoked Gouda directly on to the dough, spread out evenly. Pop in the over for the amount & temperature required by the dough instructions.
Remove and serve after about 2-3 minute cooling!
For extra crispy dough you can prebake the dough about five minutes before adding the ingredients. I like to give the chicken breast a light salt and pepper bath for extra taste. I try to very slightly undercook the chicken to make sure the oven doesn't dry it out. Make sure the chicken is mostly cooked when you put it on your pizza!
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|Serving Size: 1 Serving (284g)|
|Recipe Makes: 4 Servings|
|Calories from Fat: 203 (52%)|
|Amt Per Serving||% DV|
|Total Fat 22.6g||30 %|
|Saturated Fat 11.1g||56 %|
|Monounsaturated Fat 8.4g|
|Polyunsanturated Fat 1.5g|
|Cholesterol 105.8mg||33 %|
|Sodium 522.3mg||18 %|
|Potassium 714.4mg||19 %|
|Total Carbohydrate 15.4g||5 %|
|Dietary Fiber 4.8g||19 %|
|Sugars, other 10.5g|
|Protein 33.2g||47 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 391
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