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Name: Smoked Herring Spread
Prep time: 15 min
Cook time: 30 min
Total time: 15 min
Yield: 1
Cuisine: American
Ingredients: (3 to 4); 3/4 c olive oil; 1/2 c Chopped smoked herring; ; combination of roe; (1 to 2); Fresh dill; for garnish; 3 ts Red wine or sherry vinegar; 1 md Potatoes; boiled and peeled; 3 tb Lemon juice; 3 Scallions; (white part plus; ; inch of green)

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INGREDIENTS

(3 to 4)
3/4 c olive oil
1/2 c Chopped smoked herring
; combination of roe
(1 to 2)
Fresh dill; for garnish
3 ts Red wine or sherry vinegar
1 md Potatoes; boiled and peeled
3 tb Lemon juice
3 Scallions; (white part plus
; inch of green)

Servings

INSTRUCTIONS

In a food processor, puree the herring fillets with the scallions and vinegar. In a mixing bowl, mash 1 potato and add the roe puree and half of the lemon juice. While stirring with a wooden spoon, add the oil a little at a time. Taste and add more lemon juice if you want. Cover and refrigerate for at least 2 to 3 hours, preferably overnight. Serve garnished with dill sprigs. Note: You can substitute 1/2 cup boned salted sardines or anchovies for the herring to make sardelosalata (sardine spread). Makes 2 cups. From The Foods of Greece by Aglaia Kremezi (Stewart, Tabori & Chang, Incup, copyright 1993 by Aglaia Kremezi). Recipe by: Good Morning America

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Nutrition

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Serving Size: 1 Serving (132g)
Recipe Makes: 1 servings

Calories: 381
Calories from Fat: 364 (96%)

Amt Per Serving		% DV

	Total Fat 40.5g	54 %
	Saturated Fat 5.6g	28 %
	Monounsaturated Fat 29.5g
	Polyunsanturated Fat 4.3g
Cholesterol 0mg		0 %
Sodium 1.7mg		0 %
Potassium 113.9mg		3 %
Total Carbohydrate 7.9g		2 %
	Dietary Fiber 0.4g	1 %
	Sugars, other 7.5g
Protein 0.3g		0 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 381

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