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Name: Smoked Salmon and Cream Cheese Frittata
Prep time: 5 min
Total time: 25 min
Yield: 6
Cuisine: not set
Ingredients: 6 large Eggs; 2 tablespoon Milk; 1 tablespoon Fresh dill chopped; 1 teaspoon Kosher Salt; Freshly ground black pepper, to taste; 2 tablespoons Chives chopped; 2 ounces Cream cheese softened; 2 ounces Smoked salmon chopped; 2 teaspoons Extra virgin olive oil

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INGREDIENTS

6 large Eggs
2 tablespoon Milk
1 tablespoon Fresh dill ; chopped
1 teaspoon Kosher Salt
Freshly ground black pepper, ; to taste
2 tablespoons Chives ; chopped
2 ounces Cream cheese ; softened
2 ounces Smoked salmon ; chopped
2 teaspoons Extra virgin olive oil

Servings

INSTRUCTIONS

Whisk the eggs, milk, dill, salt, pepper, and chives together in a bowl. Using two

spoons or your fingers, separate the cream cheese into small clumps. Fold the

cream cheese and salmon into the egg mixture.

Heat the oil in a medium non-stick skillet over medium-low heat. Pour the egg

mixture into the skillet, and stir lightly to make sure the fillings are evenly

arranged in the pan. Cook until the bottom is set, but not brown, about 2

minutes. Transfer the skillet to the oven and bake until the top is set, about 8

minutes. Remove from the oven, cover, and set aside for 5 minutes.

Invert the frittata onto a large plate. Cut into wedges and serve warm or at room

temperature.

NOTES

Serving suggestion: Crispy potatoes and mesclun salad,

Position a rack in the center of the oven and preheat to 375 degrees F.

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Nutrition

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Serving Size: 1 Serving (128g)
Recipe Makes: 6 Servings

Calories: 197
Calories from Fat: 130 (66%)

Amt Per Serving		% DV

	Total Fat 14.5g	19 %
	Saturated Fat 5.2g	26 %
	Monounsaturated Fat 5.4g
	Polyunsanturated Fat 1.7g
Cholesterol 436.1mg		134 %
Sodium 563mg		19 %
Potassium 180.3mg		5 %
Total Carbohydrate 1.5g		0 %
	Dietary Fiber 0.1g	0 %
	Sugars, other 1.4g
Protein 15.1g		22 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

About Our Nutrition Facts

Calories per serving: 197

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