Try this Smoked Salmon and Crispy Chickpea Salad recipe, or contribute your own.
Suggest a better descriptionPreheat oven to 425 degrees.
Add chickpeas to a baking tray and drizzle with avocado oil. Sprinkle with za’atar, sea salt and black pepper. Toss to coat.
Bake chickpeas for 20-30 minutes, or until chickpeas are golden and crisp. Remove from oven and set aside.
While chickpeas bake, make dressing: Add all ingredients to a small bowl, then whisk vigorously to combine.
Add mixed greens to a large platter or salad bowl. Arrange sliced cucumber, cherry tomatoes, olives, red onion, smoked salmon and avocado (if using) on top. Add roasted chickpeas, parsley, feta and dressing on top. Enjoy!
Recipe and photo courtesy of USA Pulses.
Note: Za’atar is a spice blend that has varying recipes, but is generally a combination of dried oregano, thyme and/or marjoram, with sumac and toasted sesame seeds, and sometimes with salt. It’s generally available at any online or brick-and-mortar spice shop, as well as at grocers with robust bulk spice selections.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (213g) | ||
Recipe Makes: 6 Servings | ||
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Calories: 317 | ||
Calories from Fat: 206 (65%) | ||
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Amt Per Serving | % DV | |
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Total Fat 22.9g | 31 % | |
Saturated Fat 4.7g | 23 % | |
Monounsaturated Fat 10.5g | ||
Polyunsanturated Fat 5.6g | ||
Cholesterol 11.1mg | 3 % | |
Sodium 1012.3mg | 35 % | |
Potassium 343mg | 9 % | |
Total Carbohydrate 22.7g | 7 % | |
Dietary Fiber 4.5g | 18 % | |
Sugars, other 18.3g | ||
Protein 6.7g | 10 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 317
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