For dip:. Combine all ingredients and refrigerate for a couple of hours.
Preheat oven to 400 degrees.
Cut bagels in half crosswise then cut into 8 equal pieces
Bake until toasted about 4-5 minutes. Let cool.
Serve dip with bagel bites and cucumber slices.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (222g)|
|Recipe Makes: 4 Servings|
|Calories from Fat: 133 (50%)|
|Amt Per Serving||% DV|
|Total Fat 14.7g||20 %|
|Saturated Fat 6.6g||33 %|
|Monounsaturated Fat 4.2g|
|Polyunsanturated Fat 1.9g|
|Cholesterol 97.1mg||30 %|
|Sodium 115.8mg||4 %|
|Potassium 670.1mg||18 %|
|Total Carbohydrate 6.7g||2 %|
|Dietary Fiber 0.8g||3 %|
|Sugars, other 5.9g|
|Protein 28.4g||41 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 266
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