Smoked Salmon Spread
by aweiss21
from foodnetwork.com: http://www.foodnetwork.com/recipes/ina-garten/smoked-salmon-spread-recipe3.html
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INGREDIENTS
- 8 ounces reduced fat cream cheese ; room temperature
- 1/2 cup reduced fat sour cream
- 1 tablespoon fresh lemon juice
- 1 tablespoon minced fresh dill
- 1 teaspoon prepared horseradish
- 1/2 teaspoon salt
- 1/4 teaspoon pepper
- 4 ounces smoked salmon ; finely chopped
- crackers
INSTRUCTIONS
Lightly beat cream cheese until just smooth. Add sour cream, lemon juice, dill, horseradish, salt & pepper. Mix well by hand. Add salmon and mix well. Chill at least a few hours or overnight.
Serve with crackers or on bagels.
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (190g) | ||
| Recipe Makes: 4 Servings | ||
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| Calories: 559 | ||
| Calories from Fat: 199 (36%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 22.1g | 29 % | |
| Saturated Fat 9.7g | 49 % | |
| Monounsaturated Fat 6.1g | ||
| Polyunsanturated Fat 4.3g | ||
| Cholesterol 84.4mg | 26 % | |
| Sodium 1085.8mg | 37 % | |
| Potassium 593.6mg | 16 % | |
| Total Carbohydrate 59.3g | 17 % | |
| Dietary Fiber 2.1g | 8 % | |
| Sugars, other 57.2g | ||
| Protein 30.3g | 43 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 559
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
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