Heat the oil in a large saucepan and fry the onion until browned. Add the Garlic Granules and Herbes de Provence. Stir in the remaining ingredients and bring to the boil. Cover and simmer for 15-20 minutes, stirring occasionally. Serve with the bread rolls or alternatively, cut the tops off the rolls, scoop out the middles and fill with the cassoulet.
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|Serving Size: 1 Serving (412g)|
|Recipe Makes: 4|
|Calories from Fat: 108 (32%)|
|Amt Per Serving||% DV|
|Total Fat 12g||16 %|
|Saturated Fat 3.3g||16 %|
|Monounsaturated Fat 6g|
|Polyunsanturated Fat 1.5g|
|Cholesterol 69.8mg||21 %|
|Sodium 1082.8mg||37 %|
|Potassium 733.9mg||19 %|
|Total Carbohydrate 42.8g||13 %|
|Dietary Fiber 9g||36 %|
|Sugars, other 33.8g|
|Protein 16.9g||24 %|
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Calories per serving: 333
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