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Name: Smoked Turkey Leg & Lentil Soup
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 1
Cuisine: not set
Ingredients: 6 Cups Vegetable Broth Lower Sodium; 1 Smoked Turkey Leg 8 Oz; 1/2 Lb Dried Lentils Rinsed & Drained; 1 Container Refrigerated PreChopped Celery/Onion/Bell Pepper 8 Oz; 2 Teaspoons Fresh Oregano Chopped; 1/2 Teaspoon Freshly Ground Black Pepper Chopped; Nonfat Greek Yogurt or Sour Cream Optional; Oregano Sprigs Optional

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INGREDIENTS

6 Cups Vegetable Broth ; Lower Sodium
1 Smoked Turkey Leg ; 8 Oz
1/2 Lb Dried Lentils ; Rinsed & Drained
1 Container Refrigerated PreChopped Celery/Onion/Bell Pepper ; 8 Oz
2 Teaspoons Fresh Oregano ; Chopped
1/2 Teaspoon Freshly Ground Black Pepper ; Chopped
Nonfat Greek Yogurt or Sour Cream ; Optional
Oregano Sprigs ; Optional

Servings

INSTRUCTIONS

1. Place first 6 ingredients in a 3-4 qt slow cooker.

2. Cover & Cook on LOW for 8-10 hours or until lentils are tender and turkey falls off the bone.

3. Remove the turkey leg from slow cooker. Remove & discard skin. Shred meat; return to cooker, discarding bone.

4. Ladle soup into bowls; garnish with yogurt and oregano sprigs.

NOTES

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Nutrition

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Serving Size: 1 Serving (1641g)
Recipe Makes: Servings

Calories: 883
Calories from Fat: 25 (3%)

Amt Per Serving		% DV

	Total Fat 2.7g	4 %
	Saturated Fat 0.4g	2 %
	Monounsaturated Fat 0.5g
	Polyunsanturated Fat 1.3g
Cholesterol 0mg		0 %
Sodium 5654.5mg		195 %
Potassium 2229.2mg		59 %
Total Carbohydrate 156.9g		46 %
	Dietary Fiber 70.7g	283 %
	Sugars, other 86.2g
Protein 59g		84 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 883

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