Take 1 tortilla and lay it on a baking sheet. Sprinkle 2 cups of smoked turkey, half the green onions, 1/2 cup of the black beans and 1 cup of the cheddar cheese onto the tortilla and spread out evenly. Cover with another tortilla (repeat these same steps for the other quesadilla pie) and bake for 15 - 20 minutes at 400 degrees. Slice into 8 equal slices and serve with creamy guacamole. Combine mashed avocados, sour cream, garlic, cumin and lime juice and mix well. Serve this with the quesadillas.
Although you may purchase already prepared guacamole, I would not recommend this unless you cannot find fresh avocados. The prepared guacamole is not nearly as good as homemade! We made this quick and easy dinner on Halloween night and it worked perfectly.
The Skinny: Use low fat cheese if you would like. Use light
sour cream in the guacamole
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Recipe (1918g)|
|Recipe Makes: 1 Serving|
|Calories from Fat: 1859 (50%)|
|Amt Per Serving||% DV|
|Total Fat 206.5g||275 %|
|Saturated Fat 87.9g||440 %|
|Monounsaturated Fat 77.7g|
|Polyunsanturated Fat 23.8g|
|Cholesterol 1003mg||309 %|
|Sodium 10645.6mg||367 %|
|Potassium 5898.2mg||155 %|
|Total Carbohydrate 99.9g||29 %|
|Dietary Fiber 46.9g||188 %|
|Sugars, other 53g|
|Protein 360.5g||515 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 3702
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