Smoked Whitefish Salad
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INGREDIENTS
- 2 tb Green onions; finely chopped
- 1 pk (8 oz) Philadelphia Cream
- 18 ts Black Pepper ; freshly ground
- 1/2 lb Smoked whitefish
- 1 tb Fresh dill; finely chopped
INSTRUCTIONS
Mix all ingredients until well blended. Refrigerate. NOTES : Serve with Matzoh or crackers or bagels etc. Recipe by: Philadelphia Cream Cheese Box Posted to JEWISH-FOOD digest by Goldtag1
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (233g) | ||
| Recipe Makes: 1 Servings | ||
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| Calories: 324 | ||
| Calories from Fat: 121 (37%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 13.4g | 18 % | |
| Saturated Fat 2.1g | 11 % | |
| Monounsaturated Fat 4.6g | ||
| Polyunsanturated Fat 4.9g | ||
| Cholesterol 134.4mg | 41 % | |
| Sodium 118.4mg | 4 % | |
| Potassium 829.1mg | 22 % | |
| Total Carbohydrate 6.1g | 2 % | |
| Dietary Fiber 2.5g | 10 % | |
| Sugars, other 3.6g | ||
| Protein 43.8g | 63 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 324
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