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Suggest a better description1. Brown grond meat
2. Sprinkle chili powder & cumin over meat while cooking & stirring for about 2 minutes
3. Slice & quarter the smoked sausage
4. Add remaining ingredients & bring to a boil
5. Reduce & simmer uncovered for 20 minutes
6. Add water if too thick
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Serving Size: 1 Serving (247g) | ||
Recipe Makes: 6 Servings | ||
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Calories: 344 | ||
Calories from Fat: 170 (49%) | ||
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Amt Per Serving | % DV | |
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Total Fat 18.9g | 25 % | |
Saturated Fat 6.7g | 33 % | |
Monounsaturated Fat 7.7g | ||
Polyunsanturated Fat 1.9g | ||
Cholesterol 72.2mg | 22 % | |
Sodium 643.4mg | 22 % | |
Potassium 883.3mg | 23 % | |
Total Carbohydrate 17.4g | 5 % | |
Dietary Fiber 4.8g | 19 % | |
Sugars, other 12.6g | ||
Protein 25.6g | 37 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 344
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