In a medium bowl, beat eggs with salt and pepper until blended. Set aside. In large skillet with oil, add green beans and scallions. Cook until crisp-tender. Add potato and cook. Add salmon filets. Break up with spoon. Combine with beans, scallions and potato. Sprinkle wine and lemon juice over all. Add beaten eggs. Cook, lifting up the edges of the frittata to allow uncooked portion of eggs to run under. Reduce heat to low. Sprinkle cheese over eggs. Cook, covered until cheese melts and frittata is puffed. Serve warm. Approximately 9 minutes. Per serving (excluding unknown items): 1150 Calories; 78g Fat (62% calories from fat); 49g Protein; 60g Carbohydrate; 968mg Cholesterol; 460 mg Sodium By Patty
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|Serving Size: 1 Serving (1881g)|
|Recipe Makes: 1 servings|
|Calories from Fat: 1651 (60%)|
|Amt Per Serving||% DV|
|Total Fat 183.4g||245 %|
|Saturated Fat 61g||305 %|
|Monounsaturated Fat 73.1g|
|Polyunsanturated Fat 26g|
|Cholesterol 5391.8mg||1659 %|
|Sodium 2152.4mg||74 %|
|Potassium 3167.7mg||83 %|
|Total Carbohydrate 71g||21 %|
|Dietary Fiber 9.9g||40 %|
|Sugars, other 61.1g|
|Protein 195.2g||279 %|
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Calories per serving: 2738
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