Smoky Cola Beef Marinade
by Phookie
Smoky Cola marinade for meats
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INGREDIENTS
- 1 cup Coke
- 1/3 cup soy sauce ; low sodium
- 1/3 cup rice vinegar ; not seasoned
- 1/4 cup honey
- Kosher Salt
- 1 teaspoon smoked paprika
- 1 teaspoon onion powder
- 2 pounds Boneless beef top sirloin
INSTRUCTIONS
Bring the cola, soy sauce, vinegar, honey and 1 tablespoon salt to a simmer in a saucepan over medium heat. Cook, stirring, until reduced to 1 cup, about 12 minutes. Remove from the heat and stir in the chipotles, paprika and onion powder; let cool completely.
Trim the excess fat from the beef and slice on an angle into 1/4-inch-thick strips. Combine the strips and cola mixture in a resealable plastic bag and shake to coat. Press the air out of the bag, seal and let marinate in the refrigerator at least 24 hours and up to 3 days.
Cook as directed
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (594g) | ||
| Recipe Makes: 4 Servings | ||
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| Calories: 695 | ||
| Calories from Fat: 263 (38%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 29.2g | 39 % | |
| Saturated Fat 11.7g | 58 % | |
| Monounsaturated Fat 12.4g | ||
| Polyunsanturated Fat 1.3g | ||
| Cholesterol 106.6mg | 33 % | |
| Sodium 18926.3mg | 653 % | |
| Potassium 1459.2mg | 38 % | |
| Total Carbohydrate 27.9g | 8 % | |
| Dietary Fiber 2.9g | 12 % | |
| Sugars, other 25g | ||
| Protein 81.5g | 116 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 695
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