smoky roasted chickpeas
by skofoed
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INGREDIENTS
- 1 15 oz can unsalted chickpeas ; drained and rinsed
- 1 1/2 tablespoons Olive oil
- 1/2 teaspoon smoked paprika
- 1/4 teaspoon Kosher Salt
- 1/4 teaspoon Cayenne pepper
INSTRUCTIONS
preheat oven to 400. spread chickpeas on several layers of paper towels, and pat dry. spread in an even layer on a small rimmed baking sheet lined with parchment paper.
drizzle with oil, and shake pan to coat. Bake at 400 for 30 minutes. Remove pan from oven. sprinkle chickpeas evenly with paprika, salt and cayenne pepper, stir well. return to oven at 400 and bake until chickpeas are very crisp and crunchy (but not burned), 15 to 20 minutes.
cool completely and store in airtight container up to 1 week.
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (1g) | ||
| Recipe Makes: 5 Servings | ||
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| Calories: 10 | ||
| Calories from Fat: 9 (90%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 1.1g | 1 % | |
| Saturated Fat 0.1g | 1 % | |
| Monounsaturated Fat 0.7g | ||
| Polyunsanturated Fat 0.1g | ||
| Cholesterol 0mg | 0 % | |
| Sodium 60.6mg | 2 % | |
| Potassium 6.8mg | 0 % | |
| Total Carbohydrate 0.2g | 0 % | |
| Dietary Fiber 0.1g | 0 % | |
| Sugars, other 0.1g | ||
| Protein 0g | 0 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 10
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