The sweet potatoes in this salad partially break down and help hold the other ingredients together. They offer sweetness and along with the beans a soft toothsome texture, which is balanced by the crunchy, fresh red pepper and cucumber and the smoky essence in the spices added.
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Serving Size: 1 serving (388g) | ||
Recipe Makes: 8 Servings | ||
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Calories: 744 | ||
Calories from Fat: 697 (94%) | ||
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Amt Per Serving | % DV | |
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Total Fat 77.4g | 103 % | |
Saturated Fat 21.8g | 109 % | |
Monounsaturated Fat 32.9g | ||
Polyunsanturated Fat 19g | ||
Cholesterol 82.2mg | 25 % | |
Sodium 5368.4mg | 185 % | |
Potassium 327.1mg | 9 % | |
Total Carbohydrate 15.5g | 5 % | |
Dietary Fiber 2.7g | 11 % | |
Sugars, other 12.8g | ||
Protein 3.5g | 5 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 744
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