Snapper baked with cumin and lemon
by j4a
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INGREDIENTS
- 1 snapper
- 1 tablespoon parsley ; chopped
- 4 teaspoon ground cumin
- 6 teaspoon smoke paprika
- 2 Garlic cloves ; chopped
- 1 Fresh lemon
- 1/3 cup oil
INSTRUCTIONS
Clean and scale fish
Mix together ingredients, except lemon, and smear on the fish, inside and out
Lay out foil
Lay half lemon on foil, place fish on lemon, put the remaining slices on top
Fold foil over fish, close it
Lay on tray and bake in oven at 190C for 30mins
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (69g) | ||
| Recipe Makes: 2 Servings | ||
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| Calories: 72 | ||
| Calories from Fat: 43 (60%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 4.8g | 6 % | |
| Saturated Fat 0.5g | 3 % | |
| Monounsaturated Fat 3.2g | ||
| Polyunsanturated Fat 0.6g | ||
| Cholesterol 0mg | 0 % | |
| Sodium 16.6mg | 1 % | |
| Potassium 245mg | 6 % | |
| Total Carbohydrate 10.8g | 3 % | |
| Dietary Fiber 3.5g | 14 % | |
| Sugars, other 7.2g | ||
| Protein 2.4g | 3 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 72
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