All the flavor of snickers and way less calories!
Soak medjool dates in hot water for 15 minutes
In a blender, blend dates with 1 tsp. of soaking water
Add to the blender your frozen bananas and blend until smooth.
Add peanut (or nut/seed) butter to the blender and pulse
Add dark chocolate and pulse
Serve immediately or freeze to serve later.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (4g) | ||
Recipe Makes: 1 Servings | ||
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Calories: 24 | ||
Calories from Fat: 18 (75%) | ||
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Amt Per Serving | % DV | |
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Total Fat 2g | 3 % | |
Saturated Fat 0.4g | 2 % | |
Monounsaturated Fat 1g | ||
Polyunsanturated Fat 0.6g | ||
Cholesterol 0mg | 0 % | |
Sodium 18.5mg | 1 % | |
Potassium 26.2mg | 1 % | |
Total Carbohydrate 0.8g | 0 % | |
Dietary Fiber 0.2g | 1 % | |
Sugars, other 0.5g | ||
Protein 1g | 1 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 24
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